A new study conducted by experts at Harvard University has found that consuming just two …
Category:
Nutrition
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HealthNutrition
10 reasons why cheese must be included in daily diet – Recipes
by Rajesh Kaurby Rajesh KaurEver since its discovery thousands of years ago, cheese has become an integral part of …
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FitnessHealthNutrition
Debunking myths: Separating facts from fiction about whey protein | Health
by Rajesh Kaurby Rajesh KaurWhey protein is a popular dietary supplement known for its ability to support muscle growth …
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HealthIndia HealthNutrition
India’s Malnutrition Protocol Is More ‘Wait and Watch’ Than Tangible Interventions
by Rahul Deviby Rahul Devia cultural significance and are deeply ingrained in the diets of certain communities. It is …
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Protein is an essential part of a powerlifter’s diet, and for Meg Gallagher, a powerlifter …
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FitnessHealthMental HealthNutrition
10 Benefits of Skipping Rope Daily
by Rajesh Kaurby Rajesh KaurThe Benefits of Skipping for Your Overall Health Skipping rope may be a nostalgic childhood …
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HealthIndia HealthNutrition
Want to Manage Your Body Weight? Avoid Potatoes, Move to Carb-Rich Foods, Reveals New Study
by Rajesh Kaurby Rajesh KaurA new study published in BMJ (British Medical Journal) suggests that replacing low-quality carbohydrate foods …
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HealthHealthcareNutrition
Seven unhealthy food cravings – and how to beat them
by Rajesh Kaurby Rajesh KaurTitle: Understanding Food Cravings: Insights from Hormonal Influence Introduction Food cravings are a common occurrence, …
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HealthNutrition
Bone Health: 5 Calcium-Rich Dry Fruits You Must Not Miss Out On
by Rajesh Kaurby Rajesh KaurMunch on these 5 calcium-rich dry fruits for healthy bones and a high mineral bone …
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HealthHealthcareIndia HealthNutritionPersonal Health
Two Indias: Looking after mothers in rural Chhattisgarh and urban Bengaluru
by Rahul Deviby Rahul DeviTitle: Bridging the Healthcare Gap: The Critical Role of Village Health Workers in Chhattisgarh Introduction …